Arif-billah Dr Abdul Hayy Arifi (Allah have mercy on him) said,

‘It is heedlessness (ghaflat) to waste the moments of one’s life in useless activities that are beneficial neither for this worldly life nor in hereafter.

Ponder! The stuff you are doing now: is it urgent and essential or something more important needs to be done now?

What are your prioritizing?

What are you procrastinating?

How are you going to compensate for the  ten minutes you (just) wasted (in useless activities)?

Why did you wasted them (in the first place)?

Come and sit in the company of the friends of Allah (ahlullah) and only then you will learn to prioritize your activities. ‘

Sawanih wa talemaat Hazrat Arifi ra, page 638