Muraqaba: Allah loves me


Hakim al Ummah Mawlana Ashraf Ali Thanawi (Allah have mercy on him) said,

Contemplate (make muraqaba) that I love Allah and Allah also loves me.

This muraqaba is extremely beneficial.

When an individual afflicted with extremes of worries and anxieties does this muraqaba, all of them vanish completely. This is because there is conviction that Allah loves me and therefore there must be some benefit for me in this affliction. In love, who will hurt the loved one?

Shariat wa Tariqat , page 278

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