Khushu’ in salah

A disciple of Sufi Hameed ud Deen Nagori (Allah have mercy on him) approached him and complained about the overwhelming (thoughts) by Satan (Iblees). That is, he does not allow me to pray two units of salah without causing distress and excessive random thoughts. Please, instruct him not bother me. 

The Shaikh replied,

‘My son! 

He (Satan) came to me before you came. He was complaining about your condition. 

He told me to tell you to abandon the (involvement in unnecessary) worldly affairs.  Only then He will not bother you. Moreover he added that if you do not abandon this and continue to desire worldly involvements then you will have to pay as he did himself. That is with his Deen.’

Suroor as sudoor wa noor al badur (Urdu translation), page 323

Seclusion

Hakim al Umma Moulana Ashraf Ali Thanwi (Allah have mercy on him) once mentioned:

‘Nowadays, salvation lies in keeping to oneself and associating less with people. (In this way, one will be able to concentrate on one’s self reformation and be safeguarded from the wrongs of association and company.) 

I came across the statement of a pious predecessor in a book wherein he stated that when remaining in seclusion, one should not make the intention that he is doing so in order to be saved from the harms of people. Rather, he should remind himself, “I am like a snake or scorpion that can harm people and therefore I should not associate with them in order to protect them from my harm.”

How cautious indeed were our predecessors and seniors in ensuring that they did not fall into self admiration and other similar sins! ‘

(Malfoozaat Husnul Azeez pg.116 Ihyaauddeen.co.za:Saying of the pious#110)

Dua e ‘Arifi for protection 

Arif-billah Dr Abdul Hayy Arifi (Allah have mercy on him) instructed,

‘It is best that after completing the daily morning recitations to supplicate, 

O Allah! bestow upon us Your blessings and Grace,

Save me and my family from all apparent and hidden troubles, from all obscene and prohibited actions, from all tricks of my lowerself (nafs) and the Devil (Shaytan), from all calamities and accidents, from all extreme hardships and diseases, from all adversities of fellow individuals and grant us Your protection. Ameen!’

Ma’amoolaat e Yoomia, page 24

——-

Hammad International airport, Doha 

Easy Good Deeds: Book of Sulook

Sayyidi wa sanadi Mufti Mohammad Taqi Usmani (Allah protect & preserve him) gave this book to an individual who had islahi relationship with him and said, 

‘This compilation is for my friends who seek islah (betterment of their religious condition). 

It summarizes the spiritual path (sulook).

Read it thoroughly and try to incorporate it into your daily life.’

Office, Darul Uloom Karachi 1991

———–

Houston, TX

Loneliness 

Shaykh Ibn ‘Ata Allah al Iskandari (Allah have mercy on him) said,

‘If your Master loves you, He turns your friends away from you, so that you no longer preoccupy yourself with them. And He severs your ties with creation so that you solely return to Him.’

The Refinement of Souls, page 32

—————–

ID Week 2016, New Orleans 

Paas anfaas پاس انفاس 

Diaphragmatic_breathing

Hakim al Ummah Maulana Ashraf Ali Thanvi (Allah have mercy on him) instructed a very close murid,

‘Start doing ‘paas anfaas‘ and never abandon it.  Try your best that not a single breath escapes without it. Initially, before it becomes a habit set a time period like quarter or half an hour for doing it. You have the choice of selecting لا الہ الا اللہ or any other form. ‘

The murid adds, that previously Hakim al Ummah told me,

‘It is summer these days I will instruct you a paas anfaas that has cooling effect and so it will not cause distress in hot weather.

The method of doing it is to attach your tongue to the palate and recite mentally as you inhale (the line in bold)

And (the line in lighter shade) as you exhale.

Keep your breathing normal while doing so. Intentionally increasing the breathing effort while doing so leads to development of diseases. ‘

Murid further adds, Hakim al Ummah used to say that,’I have been specifically instructed regarding (deligence in performance of) paas anfaas. That is, via a warid. ‘

Mubadi at Tasawwuf, published with Bunyan al Mushayed, Maktaba e Thanvi, page 314

Shogal e unhad/شغل انحد

INFINITY

Hakim al Umma Maulana Ashraf Ali Thanvi (Allah have mercy on him) instructed,

‘If after a considerable period of time consolidation of thoughts (yak suiy) during remembrance of Allah (dhikr) does not develop then it is appropriate to do a shogal (spiritual exercise for developing concentration).

There are many of them but in my opinion the most beneficial and straightforward is shogal e unhad. The best time to do it is late night after dowazdah tasbeeh. However, do not hold the breath in it. These days doing this leads to weakening of heart and mind. Only close the eyes and plug both the ears tightly with the index fingers. This will create a noise in the ears that feels limitless and incessant. That is the reason for calling shogal unhad so, In Hindi (language) un means without and had means limit. Thus unhad means limitless.

One should concentrate on this noise and recite ‘Allah’ ‘Allah’ with tongue or in heart/mind as to make sure that this time is not spend in heedlessness. Mere concentration on this noise is not a form of dhikr. This is because this noise in neither an attribute (siffet) of Allah as many have been deceived nor is it from any creature from the unseen world (alem e ghayb). It is only the trapping of air in the skull (auditory canals) that creates it. In spite of this, concentration towards it is done because it is from the perceived senses (hearing) and it is pleasant to listen to. Sometimes in this activity such noises are heard that one is spiritually overwhelmed and passes into (spiritual) ecstasy.

It is logical that a thing that is perceivable by senses like ears, eyes etc., is pleasing to do and involvement in it removes other (unnecessary) thoughts, establishes the habit of consolidation of thoughts in one direction.  Once this habit is firmly rooted this shogal is abandoned and instructions are given to concentrate towards Allah.’

Tahseel qasdus sabeel (Shah Lutuf Rasool rehmatullah aleh), page 24

Companionships to avoid 

Our master Shaykh Haji Imdadullah mohajir Makki (Allah have mercy on him) instructed,
‘Avoid the companionship of,

1. One who contravenes the ruling of Shariah. 

2. One who rejects Tasawwuf. 

3. Innovator (in Religious affairs ). 

4. A Sufi who opposes the Sunna:the way of Prophet (Allah bless him & grant him peace) even though he can perform supernatural feats others can’t do or even he is able to fly in the sky.’ 

Tahseel qasdus sabeel (Shah Lutuf Rasool rehmatullah aleh), page 46